Decide, Then Do

The New Year is full of promises—promises we make to ourselves for better health, greater wealth, and wiser choices.

Beyond resolutions, we might go as far as joining a gym or opening a savings account, but often, our motivation falters there.
Here’s the key: you have to do.
And the secret? To do, you must decide—truly decide—because it’s a mental game.
After all, it’s the old you that smokes, drinks, eats unhealthy food, or skips exercise.
The truth is, you haven’t changed... yet.
You can change—absolutely, this is a fact.
But the problem with New Year’s resolutions is that the old you sets them. You convince yourself that the old you will achieve them.
It won’t.
It’s the new you that will.
So, ask yourself: What would the new me do?
To become the new you, you must take the actions of the new you.
It may sound strange, but it’s true: the actions of the new you transform the old you into the person you want to be.
Your new life will cost you your old one.
So take action now. Stand up, do some squats, stretch, run in place, cook a healthy meal.
This is your sign.